Dr. Rowe shows an easy exercise that will unlock the FULL BACK in seconds!
This back stretching exercise can be done at home, at work… pretty much anywhere! All that’s required is a doorframe.
Give it a try and let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
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Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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#backpain #backpainrelief #chiropractic
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Doorway not wide enough? Here's the fix: https://youtu.be/FhQf50uuOyg
I thought you just buy the dlc… where the fuck are these cheatcodes from >_>
He looks like he’s a good father
Wow😮 it works
This must american doors.
Didn't know my back's got DLC to it
I'm so tight I've tried that and it didn't work..good if u already get popped by a chiro but with my issues I wish that worked
I tried this for at least 5 minutes, until I was thrown out of tescos and arrested for humping the door frame by the toilets
I tried this with my cousin, and he was so excited by his new power, that he fainted in excitement.
Good video
https://youtube.com/shorts/ZHDe3Kc5kow?feature=share
Will I be taller
shit i guess i didnt have access to my back my entire life
I fell down
my coworkers think im mental now.
Not kidding, I just did this and I was relieved from my back pain from the gym.
Instruction unclear. Now I can't close my door no more
"how to unlock full back"
Me: you have to buy the dlc 🌚
If this works, this man is my new best friend. Sorry, best friend of almost 20 years, you’re out of here
Uh I'm to fat
Am homeless and restaurant says stay clear of door, please help.
Nice tips
Do you mean we’re not even born with a full back? We have to unlock it
Just tried it and my Lats musscle are all Cramped without unlocking anything of my back.
Tom cruise
Dam, now my back feels like it hurts
Thats a huge doorframe lol i cant grt the stretch in mine and im average sized. Any other option?
3 x 40 is 120, that's 2 minutes, i can't believe you said this would take seconds
This video made me cry
I am homeless and I don't have a doorframe
Is this you do to a orphan by recommending such videos , youtube?
Great advice, lets excessively stretch the ligaments that keep your back together without strengthening the surrounding muscles.
Every person I have ever met that has been to a chiropractor, now needs to go every week to avoid crippling pain.
The funny thing is that most of them initially go for reasons other than back pain, usually athsma or migraines.
Door frame 9 months later:🤰🤰🤰
Lost me at "repeat 3-5 times". I know, it's my toxic trait 🥲
I’m a chiropractor now.
What is full back, i don't have half back💀💀
"How to unlock your full back"
-Proceeds to slowly hump a door frame.
Bold of you to assume my door frame is that wide.
Instructions unclear. The wall crawler has arrived